"What Is Aloe Vera"
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What is Aloe Vera History:
For centuries, Aloe Vera has been used by many different cultures. The ancient Greeks, the
Romans, the Babylonians, Indians and the Chinese have all used Aloe Vera as a natural healing
plant.
Throughout the years, Aloe Vera (Aloinae) has been called many things: Potted Physician, Wand of
Heaven, Wonder Plant, Heaven’s Blessing, and Plant of Life.
Botanists have identified at least 200-300 different types of Aloe Vera plants.
What Is The Strongest Type Of Aloe Vera:
Of all these types of Aloe, only five have demonstrated medical benefits: Aloe Barbadensis
Miller, Aloe Perryi Baker, Aloe Ferox, Aloe Arborescens and Aloe Saponaria.
Aloe Barbadensis Miller is the most widely used as well as the most potent. Indigenous to
Africa, it is now grown all around the world specifically in warmer, drier climates.
The structures of most Aloe plants are very similar. Aloe grows to maturity in approximately
four years, at which time the leaves begin to sprout. They taper to a point near the top of the plant, and
the leaves have soft spines every few inches lining their silhouette.
The Aloe Barbadensis Miller has about a 12-year life span. According to Dr. Peter Atherton in
his book titled The Essential Aloe Vera,
What Is Inside Aloe Vera:
“The structure of the Aloe leaf shows the outer-rind about fifteen cell layers
thick
The hardness is due to the bigg amounts of calcium and magnesium present in
it
Below the rind are vascular bundles or tubes of xylen and
phloem.
The xylem transports water and minerals from the roots upwards into the
leaves.
The phloem transports the synthesized materials down to the roots and other
parts of the leaf.”
Studies have found that there are more than 200 ingredients contained in the
Aloe leaf.
These ingredients have a variety of medical benefits. They are divided into the
following categories:
• Lignin – This cellulose substance is found in the gel has no known medical
properties except it posses the property of penetrating the human skin.
• Saponins – These form soapy lathers when mixed and agitated with water. They
have been used in detergents, foaming agents and contain antiseptic
properties.
• Anthraquinones – There are 12 of these contained in the sap of Aloe Vera:
Aloin, Isobarbaloin, Anthracene, Emodin, Ester of Cinnamonic acid, Chrysophanic
acid,Barbaloin, Anthranol, Aloetic acid, Aloe Emodin, Ethereal oil and
Resistannol.
These act as natural laxatives, painkiller's and analgesics, and they contain
powerful antibacterial, anti fungal and virucidal properties.
• Minerals – Aloe Vera contains the following
minerals:
- Calcium (essential for proper bone and teeth density)
- Manganese (a component of enzymes necessary for the activation of other
enzymes)
- Sodium (ensures that the body fluids do not become too acidic or too
alkaline)
- Copper (enables iron to work as oxygen carriers in the red blood
cells)
- Magnesium (used by nerves and muscle membranes to help conduct electrical
impulses)
- Potassium (regulates the acidic or alkaline levels of body
fluid)
- Zinc (contributes to the metabolism of proteins, carbohydrates and
fats)
- Chromium (necessary for the proper function of insulin, which in turn controls
the sugar levels in the blood)
- Iron (controls the transportation of oxygen around the body via the red blood
cells)
• Vitamins – Aloe Vera contains numerous
vitamins:
- Vitamins A, C, & E (crucial antioxidant's that fight dangerous free
radicals in the body)
- Vitamin B & Choline (concerned with the production of energy, amino acid
metabolism and developing muscle mass)
- Vitamin B12 (responsible for the production of red blood
cells)
- Folic acid (helps develop new blood cells)
• Amino Acids – Amino Acids are
the building blocks of protein, which make and repair muscle tissue. The human body requires
22 amino acids and needs 8 essential ones. Aloe Vera provides 20 of 22 required amino acids
and 7 of 8 essential ones.
• Enzymes – Some of the most
important enzymes in Aloe Vera are: Peroxidase, Aliiase, Catalase, Lipase, Cellulase,
Carboxypeptidase, Amylase and Alkaline Phosphatase. Enzymes help to break down food and
assist in digestion. Some enzymes help break down fats while others break down starches and
sugars.
• Sugars – Aloe Vera contains both
monosaccharides, such as glucose and fructose, and Polysaccharide's. Polysaccharide's are the
most important types of sugars. They help in proper digestion, maintain cholesterol
levels, improve liver functions and promote the strengthening of bones.
• Sterol's – Sterol's are
important anti-inflammatory agents. The ones found in Aloe Vera are: Cholesterol, Sitosterol,
Campesterol and Lupeol. These sterol's contain antiseptic and analgesic properties. They also
have pain killing properties similar to aspirin.
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As Aloe Vera is comprised of approximately 99% water, all of these chemicals are contained in
the remaining 1% of the plant. Although this may seem like a small percentage to contain so many ingredients,
its helpfulness has been proven to be significant. Dr. Atherton claims that this is due to synergistic
actions. He writes, “Synergism is defined as, ‘the working together of two or more drugs, muscles, etc., to
produce an effect greater then the sum of their individual effects.’”
Aloe Vera has the ability to provide essential nutrients, kill bacteria, viruses, fungi, yeasts
and reduce inflammation. Dr. Atherton claims, “Tissues that die and are renewed rapidly such as the lining of
the gut, which renews itself about every four days, and the skin every 21 to 28 days or so, need a rich and
ready supply of building materials to produce and maintain healthy, efficient cells.” A proper diet
supplemented with Aloe Vera is an effective way to get these essential nutrients.
Aloe Vera can benefit the reduction of inflammation to injured tissue. Inflammation occurs when
healthy tissue is injured and blood begins to clot around the tissue to repair the injured tissue.
Aloe Vera is a natural anti-inflammatory that is much more delicate on the human
body.
The benefits of Aloe Vera have long been tested throughout history. It is only in recent years
that studies have scientifically proven many of the medicinal benefits of Aloe Vera.
Maybe the longer that scientist and botanists study the benefits of Aloe Vera, the more
improvements it will create to human health and well-being.
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